Well I haven't blogged for a while due to lack of training... So I'm back on the road again now. I have just finished a course in St Athan, Wales and managed 3 training sessions. Included in those 3 sessions was a 7 Mile run on the treadmill in 50 mins. I wanted to hit 8 miles in an hour but my dodgey calf started to tighten up so I stopped. Felt good the next day so I will try to build that mileage up now and strengthen that calf.
I also ordered some new trainers today as my Asics have given up the ghost and have probably been contributing to some of my injuries.
I have ordered these http://www.sportsdirect.com/new-balance-mr828og-running-shoes-mens-219010
They will keep me going until I buy my marathon trainers around Christmas time. I quite fancy these to do the marathon in. http://www.sportsdirect.com/asics-gel-kinetic-3-mens-running-shoes-211142
The fundrasing is ticking along quite steady. I only have 14 more lifeboat stations to sell then I'm going to get my boss to make the draw for the £50 prize. £675 raised so far!! Please donate and help me.....
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